Supporting individuals to reach their full potential
As a coach my defined purpose is to “co-create safe harbours, anchorage and new passage”. I do this by supporting individuals to reach their full potential through development of a deeper understanding of self; and the use of thoughtful and resourceful process to explore opportunity. With this, I aim to provoke fresh thinking, insight, and purposeful momentum.
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I am told that I have a calm, warm and approachable style. Leaning into my values, I bring openness, humility and attention to all my clients. I help them to build self-awareness and seek sustainable, meaningful change in line with their goals.
1:1 and group coaching programmes
Some common areas of coaching that I support.
Leadership
Explore different leadership styles and hone your skills with goal-setting, tailored guidance and an open mind.
Personal Development
Increase your self-awareness by evaluating areas in your life that you can improve, in line with your short and long-term goals.
Stress
Learn to understand your reactions to stress, building your emotional resilience and stress management techniques.
Career Coaching
Drill down into your situation, define goals and seek purposeful action with personalised support.
Work/Life Balance
Understand what your work/life balance looks like and achieve it by defining your priorities and life goals.
Career Transition
Navigate career changes confidently, with clarity and control over the next phase in your career/life.
Confidence
Designed to help you raise your self-esteem and create a positive outlook on life, starting from within.
Motivation
Gather a fresh perspective and discover your inner drive with proactive goal-setting and overcoming obstacles.